Image with healthy food.

JagFIT@South

Find Your Fit with JagFit Wellness!

Wellness for the whole Jaguar community—students, faculty, and staff.

If you are reading this, then congratulations! You've embarked on a lifelong journey of well-being. We at JagFit are not the experts on wellness. But we know who they are on campus! Let JagFit introduce you to all thing's health and wellness @ South while hosting fun and active fitness challenges along the way! Remember, you don't have to be an expert to participate in your well-being!

 

 

What is JagFit?

JagFit is South Alabama’s campus-wide wellness initiative that supports physical, mental, and emotional health through inclusive events, digital challenges, and year-round resources—open to all students, faculty, and staff.